SOUND BATH THERAPY

Sound therapy is based on ancient knowledge concerning the effect of sounds that were applied in Indian healing therapy as long as 5000 years ago. According to Eastern ideas, a man was created out of sound and therefore is sound.

If a human being is “in tune” with himself and his environment, then he or she is able to arrange his/her life freely and creatively. Sound therapy is performed with singing bowls, gongs, and other instruments placed on the dressed body or played around the aura. The calming harmonizing sounds, along with the gentle vibrations of these instruments, induce a feeling of well-being and a very effective deep relaxation (sound-based relaxation). With people in good health, sound massage will support the development of their inner harmony and provide them with energy and strength for their daily tasks. Creativity and productive energy will receive new impulses. For people with physical, mental, or psychological issues, sound therapy can help bring relief from pain and problems that cause daily stress, worries, and anxiety.